Archives — Mama on the MendMama on the Mend

January 2019
- Jan 17, 2019 10 Ways To Prepare for a Smoother Postpartum Recovery
- Jan 10, 2019 This is How I Feel About Postpartum "Body Pics"
December 2018
- Dec 21, 2018 Why We Should Look at Our Postpartum Vagina
- Dec 13, 2018 What Does It Look Like to Rehabilitate One's Postpartum Body?
- Dec 7, 2018 Break It Up! The Scar Tissue, That Is
November 2018
- Nov 30, 2018 5 Reasons Why I'm Still Rehabbing My Postpartum Injuries Years Later
- Nov 22, 2018 Physical Therapy for Pregnancy and Beyond: Q&A with Cami Hatch, DPT
- Nov 16, 2018 Don't Forget to Create a Post Birth Plan
- Nov 7, 2018 When Childbirth Scars Are More Than Skin Deep
October 2018
- Oct 31, 2018 Finding a Pelvic Physical Therapist: Where Do I Even Start?
- Oct 25, 2018 Make Your Own Ultimate Postpartum Kit
- Oct 20, 2018 Why Sex Hurts After Childbirth: Q & A With Jenna Perkins, MSN, WHNP-BC
- Oct 12, 2018 The Important Truth About Postpartum Depression: You Might Not Recognize It Right Away
- Oct 3, 2018 Self-Care Is Hard but Six Perinatal Experts Share Why It’s So Important
September 2018
- Sep 26, 2018 The Personal is Political: On Writing About the Body
September 2016
- Sep 8, 2016 Pumping at Work? Yeah, It Ain't Easy. Real Moms Share Their Pump-At-Work Wins and Fails.
- Sep 5, 2016 Work. Pump. Repeat. This One’s for My Work-In-Office Mamas
August 2016
- Aug 25, 2016 Seeing a Pelvic Physical Therapist After Giving Birth Should be Our “New Normal”
June 2016
- Jun 28, 2016 The Postpartum Exam: Q&A with Dr. Suetsugu
- Jun 24, 2016 Why Did I Fear the Postpartum Checkup?
- Jun 7, 2016 Find Your Postpartum Inner Unit: Q&A With Janna Young
- Jun 7, 2016 4 Postpartum Poses to Ease Back into Exercise
May 2016
- May 26, 2016 DIY Crotchsicle: Soothe That Postbirth Vagina with This
- May 17, 2016 Obsessing Over Postpartum Care
April 2016
- Apr 26, 2016 Rehab for Your Postpartum Vagina. It's a Real Thing, and It Makes a Lot of Sense.