READS
Books
The First Forty Days: The Essential Art of Nourishing the New Mother (By Heng Ou, Amely Greeven, and Marisa Belger)
The Female Pelvis Anatomy & Exercises (By Blandine Calais-Germain)
Websites
Media
Podcasts
"Healing After Childbirth" Podcast episode #49 of The Longest Shortest Time
"Stuff Mom Never Told You About C-Sections" Podcast episode #72 of The Longest Shortest Time
"Rewriting Your Birth Story" Podcast episode #27 of The Longest Shortest Time
Videos
Birth Recovery Expert Lynn Schulte, PT (YouTube Channel)
Pelvic Love (YouTube Channel)
