There was once a time when a woman who just gave birth was encouraged and expected to do little else than rest, recover, and nurse the baby. This was called lying in—a time for mother and infant to convalescence for the days and weeks after childbirth.Read More
Ever wonder whether to see a physical therapist during and after pregnancy? Folks at Therapydia Denver sat down to ask their in-house pelvic physical therapist (Cami Hatch, DPT) about treatment for pregnant and postpartum women.
Check out their guest post below to learn more about when to get treatment, how to prepare for common postpartum issues, what treatment can look like, and more!Read More
You’ve heard of writing a birth plan, but have you thought about your preferences after delivery?
I know. I know. You’re sick of planning and writing things down in anticipation of something, for which no amount of preparation will fully prepare you.
Here’s the thing. A lot happens in the first 24-72 hours of giving birth, and while you think the hard part is done, it’s just the beginning.Read More
Dr. Tracee Suetsugu, a Honolulu-based OBGYN, shares with us what happens at the postpartum follow up exam and why it’s important to go. She says the transition from pregnancy to the first month postpartum is one of the toughest things women go through. I think it’s safe to say that most of us would agree.Read More